How I Learned to Be Less Ambitious — and Why You Should Too

Dominic Medford
4 min read5 days ago
Photo by Mick Kirchman on Unsplash

Introduction: The Ambition Burnout Cycle

Most of us grow up believing that the harder we push, the more successful we’ll be. But here’s a truth we rarely hear: ambition without breaks doesn’t just exhaust us — it can blind us to better opportunities. I’ve spent years chasing goals only to find myself depleted. Eventually, I had to change my approach. The solution? Learning to be less ambitious for longer periods of time. Surprisingly, this shift didn’t set me back — it made me more effective, clear-headed, and happier.

The Power of Strategic Under-Ambition

When I first eased up on ambition, I felt guilty. But gradually, I realized that taking deliberate pauses gave me space to reflect, recharge, and plan more intentionally. Being less ambitious doesn’t mean you’re giving up on your dreams — it means you’re preserving your energy for when it counts. Here’s what I discovered:

  1. Ambition Has Cycles — And You Should Embrace Them
    Just like nature has seasons, ambition works best when it ebbs and flows. You can’t sustain peak productivity indefinitely, and that’s okay. Instead, learn to move with your personal cycles of energy.
  2. Under-Ambition Builds Long-Term Resilience
    When I embraced low-effort…

--

--

Dominic Medford

Law and Political Sciences student in Australia who dabbles in writing about his thought processes in his spare time with the hope that it can be insightful.